310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Is It the Fat or Is the Actually the Sugar?

Recently, old research records were found, which cast even further doubt on “the dogma that eating vegetable fats instead of animal fats is good for the heart.” Meanwhile, a new commentary in the British Journal of Sports Medicine pounded home the point we’ve...

Chocolate for Health: Too Good to Be True?

Earlier this year, there was a bit of noise over a deliberately bad study – one designed to “prove” an alluring but fantastical notion: eating chocolate can help you lose weight. Surrounded by all the sugary goodies that the holiday season brings, plenty of us are...