310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

A Key Component to Healthy Aging & Longevity: Exercise

It wasn’t so long ago most folks believed that growing old meant slowing down, becoming more sedentary. These days, lots of us are sedentary from childhood onward – even if the demands of life keep us from slowing down as much as we need to. Movement. Rest....

How You Feel About Aging May Affect How You Age

Aging is inevitable. Of course, we can do things to prevent or slow down the kind of degeneration people tend to associate with getting older. Think optimizing diet. Think getting enough sleep and exercise. Think treatments such as BHRT and chelation. These – and more...

Choosing Health Is a Choice You Make Every Day

  Some things we take as a matter of faith. The sun will rise tomorrow. The other driver will heed the stop sign and not barrel into the intersection as you’re making a turn. Water will flow when you turn on the tap. And when something you’ve always taken for...