310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Chills, Thrills…and a Metabolic Jump?

In the run-up to Halloween, even folks who don’t normally watch horror films might take in a scary flick or two. The scariest of them all, according to Ranker, is The Shining, followed closely by The Exorcist. But here’s something you might not know: The adrenaline...

Even Moving a Little Can Help a Lot

If your goal is to stay as youthful as possible into your later years, keeping physically active is critical. And as a new study in the British Medical Journal reminds, every little bit of movement helps. The study analyzed data from 8 previous studies involving more...

Nutritional Support with IV Drip Therapy

So, yes, the whole diet is vitally important. But with respect to nutrition, there are times when even that alone might not be enough. Is your body getting all the nutrients you give it? As we noted last time, many factors can affect nutrient absorption. For instance,...

The Life-Changing Power of Gratitude

As we prepare for Thanksgiving, thoughts naturally turn to gratitude. Yet it can sometimes seem a hard thing to practice when faced with tragedies and challenges like those our region has faced through recent weeks. There has been loss. There has been pain. Yet the...

How to Get More of the Master Antioxidant, Glutathione

If you’re looking to raise your glutathione levels – and plenty of people are these days – you don’t have to look too hard for tips. Web pages abound, advising people to eat more sulfuric foods or take supplements or exercise more, or all of the above. And these are...