310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Even Moving a Little Can Help a Lot

If your goal is to stay as youthful as possible into your later years, keeping physically active is critical. And as a new study in the British Medical Journal reminds, every little bit of movement helps. The study analyzed data from 8 previous studies involving more...

Choosing Health Is a Choice You Make Every Day

  Some things we take as a matter of faith. The sun will rise tomorrow. The other driver will heed the stop sign and not barrel into the intersection as you’re making a turn. Water will flow when you turn on the tap. And when something you’ve always taken for...