Radiant Health Blog
Research Roundup: Ozone for Knee Osteoarthritis, Fibromyalgia, & More
It’s one thing to use a novel therapy like ozone and see your patients heal and thrive, but you also want to have a strong record of scientific evidence supporting it. And to be honest, for all the research that’s been done, only about 20% of all clinical practices...
The Radiant Health Blog in Review, 2019
The days grow shorter. The dark hangs around longer. We shift into holiday mode as the year finally winds down to its close. And the internet grows fat with this year’s crop of year-end lists. For holiday time is also list-making time. Best movies. Worst movies. Top...
Yes, You Really Should Make Breakfast a Regular Thing…
You might recall our recent post about the importance of eating in sync with your body’s circadian rhythms, particularly as it pertains to weight management. (And if not, or if you missed that post, you can get up to speed here. Don’t worry; we’ll wait for you.) But...
Chills, Thrills…and a Metabolic Jump?
In the run-up to Halloween, even folks who don’t normally watch horror films might take in a scary flick or two. The scariest of them all, according to Ranker, is The Shining, followed closely by The Exorcist. But here’s something you might not know: The adrenaline...
New Study Highlights Evidence that Nutritional Supplements Work
Let us guess: You take a supplement or two, don’t you? Maybe more than a few. You’re certainly not alone. According to one recent industry report, 77% of Americans report using them. And evidence continues to suggest that nutritional supplements can play an important...
Struggling with Weight? Consider the Timing of Your Meals
When you’re trying to lose weight, it’s easy to get so focused on what you eat and how much (or little you eat) that you overlook the matter of how you eat. Take something as simple as keeping regular meal times. While it can be tempting to skip meals so you eat less...
Your Best Option for Getting PFAS & Other Contaminants Out of Your Water?
If you needed any reminder of why regular detox is a must, recent headlines about SoCal water quality offered a pointed one: According to the OC Register, Wells of nearly two dozen Southern California water agencies have reportable levels of PFAS, a chemical family...
Even Moving a Little Can Help a Lot
If your goal is to stay as youthful as possible into your later years, keeping physically active is critical. And as a new study in the British Medical Journal reminds, every little bit of movement helps. The study analyzed data from 8 previous studies involving more...
Is Fulvic Acid Just the Latest Trendy Supplement or Is There More to It Than That?
When it comes to Radiant Health, supplements are such a valuable tool, but there are a lot to choose from. To top it off, some supplements become super trendy for a while only to fade from view when reality doesn’t seem to match the hype. A recent article over at...