310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Radiant Health Blog

When Medical Issues Have a Psychological Component

Think about a time when you were really stressed out – the tangle of anxiety, anger, fatigue. Maybe your stomach hurt or you got a headache or back pain set in. Maybe your chest felt tight. And just as mental states can have physical expression, physical issues can...

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Towards More Personalized Nutrition

Of course, the red wine we looked at last time is hardly the only source of heart-healthy antioxidants – nor are antioxidants the only kind of nutrient that supports heart health. No doubt, you’ve probably come across many a list of foods purported to keep...

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Not the Red Wine but the Antioxidants in It

You’ve probably heard that a little red wine each day is good for your heart. So maybe it was just a matter of time before someone got the idea of putting its antioxidants into a stent. Commercial stents can release chemotherapy agents that are toxic and can cause the...

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From the Archives: Enhancing Health with IV Therapies

When it comes to taking a proactive, preventive approach to health, avoiding the bad is just one half of the equation. The other, of course, is embracing the good – giving your body, mind, and spirit what they need to function optimally. For your body is a...

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Physical Health, Emotional Health

Happiness and health go hand-in-hand. So saith the research. Yet as a new study reminds, the pursuit of happiness can actually make us unhappy. Through a set of four experiments on time and happiness, Canadian researchers found that the harder we try to make ourselves...

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A Key Component to Healthy Aging & Longevity: Exercise

It wasn’t so long ago most folks believed that growing old meant slowing down, becoming more sedentary. These days, lots of us are sedentary from childhood onward – even if the demands of life keep us from slowing down as much as we need to. Movement. Rest....

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When You Vape, You Take in a Lot More Than Just Flavor

You often hear people say that vaping is safer than smoking. After all, it’s not tobacco, and we know the damage that tobacco can do. Vaping? Not so much…yet. One thing we do know is that when you inhale from an e-cigarette, you’re taking in a whole lot more than...

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The Diet-Cancer Connection

Though the news was hardly surprising, the media went to town last week about a new French study linking ultra-processed food with cancer. Specifically, the analysis of data from over 100,000 adults found that a 10% increase in the proportion of ultra-processed foods...

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Take Care of Your Heart This Valentine’s Day

Hearts, hearts everywhere! It’s Valentine’s month, after all. They’re in ads. They’re in business decorations. They’re all over store shelves lined with Valentine goodies – cards and trinkets and, of course, candy. Lots of candy. Even as candy is the last thing our...

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