Radiant Health Blog
Ozone for Herpes? High-Dose C? What the Science Has to Say
We’ve been getting a lot of questions about herpes lately, zoster (chicken pox, shingles) and simplex (oral herpes, genital herpes) alike. Would high-dose vitamin C help? What about ozone? While much research remains to be done, there’s certainly some evidence...
Some Tips for Dealing with Wildfire Smoke Naturally
While Los Angeles is hardly known for its great air quality - despite real improvement even before COVID slashed pollution, at least for a while - wildfires across the west have made it absolutely terrible lately. And the thing is, even though conditions will...
Questions About Gadolinium Toxicity? Start Here
Some of the most popular posts on this blog have been those about gadolinium toxicity, moving a lot of folks to reach out to us with additional questions. Could their symptoms be a result of gadolinium exposure? How can you find out? How do you detox? How can you...
Some Investigations into Vitamin C & COVID-19
As scientists continue to look for effective ways to treat and prevent COVID-19, certain vitamins, minerals, and other nutrients have been getting sustained attention as potential candidates. And why not? We’ve known for some time that certain nutrients play a key...
BHRT: Not Just for Menopause but a Key Anti-Aging Tool
Think “hormone replacement therapy,” and you probably think of menopause. After all, treating hot flashes was one of the first uses for it. (The very first use, in 1935, was to treat menstrual cramps.) And research continues to recommend it for this - particularly...
Saffron for a Better Night’s Sleep?
If you’ve found it harder to get a good night’s sleep since COVID-19 came on the scene, you’re not alone. Maybe you find it harder to get to sleep. Maybe you have troubling dreams or other disruptions. Sleep neurologists even have a name for it: COVID-somnia. “All our...
ABCs of Radiant Health: Aerobics, Brain, Cognition
Exercise is for longevity and cognitive health alike. In fact, it’s so transformative, it’s one of Dr. Joe’s 8 Keys to Radiant Health. And best of all is that it’s never too late to start, as two new studies remind. The first, published earlier this year in...
The Power of Positive Thinking Is No Myth
Thoughts can be powerful, as a new study in Alzheimer’s & Dementia reminds. All told, 360 adults were studied over a period of two years. They were asked about how they usually thought about negative experiences, with a focus on repetitive negative thinking (RNT)...
What You Eat May Lower Your Risk of Stroke
While there are lots of variations on “a healthy diet,” all share some things in common, including an emphasis on vegetables and other plant-based foods. But what if you went full vegetarian - still including animal-derived foods such as eggs and honey but foregoing...