The Life-Changing Power of Gratitude

On Wednesday, November, 21st, 2018 in Wellness

sunrise silhouette

As we prepare for Thanksgiving, thoughts naturally turn to gratitude. Yet it can sometimes seem a hard thing to practice when faced with tragedies and challenges like those our region has faced through recent weeks. There has been loss. There has been pain. Yet the practice of gratitude teaches us that, even when things are […]

Survival Vitamins vs. Longevity Vitamins (& Why You Need Both)

On Thursday, November, 8th, 2018 in Anti-aging, Diet & nutrition


Broadly speaking, good health happens when the body is given what it needs to operate as it evolved to do, with toxic exposures kept to a minimum. What it needs are nutrients – not just the macro- and micronutrients in our food but also things like exercise, sleep, and more. Now, a fascinating new paper […]

How to Get More of the Master Antioxidant, Glutathione

On Thursday, October, 25th, 2018 in IV Drip Therapy

IV drip therapy Los Angeles Santa Monica Beverly Hills

If you’re looking to raise your glutathione levels – and plenty of people are these days – you don’t have to look too hard for tips. Web pages abound, advising people to eat more sulfuric foods or take supplements or exercise more, or all of the above. And these are all perfectly legit and helpful […]

Why Bother with IV Vitamins When You Can Take Them Orally?

On Saturday, October, 20th, 2018 in IV Drip Therapy

The answer is to follow the path nutrients must take to get to where they matter – inside the cell! The difference between absorption of IV and oral vitamins is enormous.  Oral vitamins do have true benefit in ongoing maintenance and treatment.  They’re also effective in helping maintain the high levels of nutrients achieved with […]

Medical Ozone for Healing? A Couple of Case Reports

On Thursday, October, 11th, 2018 in Lyme Disease, Ozone Therapy

ozone molecule

“The world is facing a crisis of antibiotic resistance,” writes Dr. Robert Rowen in a paper just published in the journal Medical Gas Research. Thousands of patients die yearly in the USA from infections that have failed to respond to anti-infectives. Alarms have been ringing about bacterial infection fatality resurgence, the end of the antibiotic […]

Heavy Metals & Your Heart

On Thursday, September, 13th, 2018 in Chelation Therapy, Heart Health


No matter how clean your diet, no matter how much physical activity you get, no matter how balanced your lifestyle, you’re exposed to a crazy cocktail of environmental toxins every day – including heavy metals such as lead, copper, cadmium, and arsenic. Such metals can build up in the body over time and prove a […]

How Overdoing It with the Probiotics May Lead to Brain Fog

On Thursday, August, 16th, 2018 in Supplements & Remedies

hand holding probiotic supplements

Prevention is good medicine, and for a lot of folks, that includes using things like dietary supplements and herbal remedies on a regular basis. It may be something they read about on Facebook or saw on YouTube or heard in a podcast or simply stumbled upon through search. Since there’s usually little risk of immediate […]

The Newest Wellness Trend Isn’t Really So New: IV Drip Therapy

On Thursday, August, 2nd, 2018 in IV Drip Therapy

iv drip

Suddenly, IV drip therapy is the one of the hottest wellness trends around. Celebrities from Rihanna and Cindy Crawford to Simon Cowell and the Kardashians reportedly swear by them. Drip lounges and mobile IV units are cropping up across the country, offering everything from hangover cures to energy and immunity boosts, and plenty in between. […]