310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Radiant Health Blog

Why 7 Sleeping Hours Matter So Much

Earlier this month, the American Academy of Sleep Medicine and the Sleep Research Society released a joint consensus statement that confirms what most of us have “known” in some way all along: You need at least 7 hours of sleep each night for optimal health. That...

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Fast Food Medicine or Individualized Health Care?

Ever since the 2004 release of Super Size Me, there’s been the occasional “debunking” story about this person or that who ate nothing but McDonald’s and still lost weight. Of course, unlike Morgan Spurlock, they strictly controlled their calorie and carbohydrate...

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Yet More Evidence that Dietary Fat Is Not the Bad Guy

It’s interesting how people sometimes talk about “science” as though it were a settled body of fact. Science is actually a process: a data-driven method of empirical testing and observation that has given us an amazing understanding of the physical world and the...

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Getting “Hormonal” – & Finding Balance Again

Have you ever heard someone apologize for something they said or did when they were “hormonal?” Emotional volatility is just one signal that a person’s hormones may be out of balance. It’s why teenagers are the way they are. They spend years in hormonal chaos as their...

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Natural Boosts for Better Mental Health

If you were to judge by prescription drug use alone, you couldn’t help but come to the conclusion that illness is the new normal. According to Mayo Clinic research, almost 70% of Americans take at least one. More than half take two. Many of these are psych meds. Only...

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Chelation Therapy for Detox & Overall Health & Wellness

Your body is a self-regulating organism. It’s constantly working to maintain the condition of health – so it can go on going on. When you encounter harmful substances – a virus, say, or environmental toxins – mechanisms for fighting or clearing them kick into high...

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Skimping on Sleep? Shortchanging Your Health

A Gallup poll published late last year revealed what Americans think are the biggest health problems we face. To probably no one’s surprise, the top two dealt with costs and access. The third – thanks to incessant news coverage yet no immediate threat of an outbreak –...

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The Facts on Lyme

Once upon a time, Lyme disease was considered an east coast thing – and something you could only get from hiking in the woods (as if ticks – the bugs whose bite causes Lyme – never ventured elsewhere). Once upon a time, it was thought that a bulls-eye rash was the...

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