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310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Radiant Health Blog

A Key Component to Healthy Aging & Longevity: Exercise

It wasn’t so long ago most folks believed that growing old meant slowing down, becoming more sedentary. These days, lots of us are sedentary from childhood onward – even if the demands of life keep us from slowing down as much as we need to. Movement. Rest....

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When You Vape, You Take in a Lot More Than Just Flavor

You often hear people say that vaping is safer than smoking. After all, it’s not tobacco, and we know the damage that tobacco can do. Vaping? Not so much…yet. One thing we do know is that when you inhale from an e-cigarette, you’re taking in a whole lot more than...

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The Diet-Cancer Connection

Though the news was hardly surprising, the media went to town last week about a new French study linking ultra-processed food with cancer. Specifically, the analysis of data from over 100,000 adults found that a 10% increase in the proportion of ultra-processed foods...

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Take Care of Your Heart This Valentine’s Day

Hearts, hearts everywhere! It’s Valentine’s month, after all. They’re in ads. They’re in business decorations. They’re all over store shelves lined with Valentine goodies – cards and trinkets and, of course, candy. Lots of candy. Even as candy is the last thing our...

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From the Archives: Dosing Up on Vitamin C

Most animals can make their own vitamin C. We humans can’t. We’ve got to get it through the food we eat or supplementation. And it may be able to help with a variety of health conditions – far more than just the common cold, too. For instance, a 2017 study in BMC...

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Self-Care, Purpose, & Creating a Healthful Life

Let’s face it: New Year’s resolutions can be the stuff of angst – especially if you find yourself sliding back to the habits you just told yourself you’d finally kick. But there’s a beauty to them, too. For one, they’re a sign of self-care – an expression of intent to...

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A Heavy Metal You May Have Only Just Heard Of: Gadolinium

So let’s talk a bit about heavy metals.   No, not that kind of heavy metal. We’re talking elements, particularly those metals that can harm both the environment and living organisms. Think mercury, cadmium, nickel, lead, arsenic… The toxic effects of these...

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Need Energy? Beyond Caffeine

A few weeks ago, Wrigley announced that it was bringing back Alert Caffeine Gum – a product it had put on hold several years ago after the FDA announced that it would be looking into the safety of caffeine in foods. But they’re a little late to the party – and a...

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Falling Back: The Time Change & Your Body

Is there any American who won’t be saying, “Hallelujah! I get an extra hour of sleep!” when they turn in this coming Saturday night? Let’s face it: Most folks see the end of Daylight Saving Time as a very good thing – and it’s onset, a very bad thing. As if losing...

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