Radiant Health Blog

Wine sales have been soaring as shelter-in-place orders have gone into effect. Sales in stores are up nearly 30%, and online sales have skyrocketed. One vineyard told Forbes that they have already sold more wine this year than all of last year. Learning this, naturally, we thought of this post from 2018… You’ve probably heard […]

There are lots of reasons a person might choose to eat less red meat than the average American, from saving money to saving the environment; from concern for animals to cultural preferences and practices. Science suggests another reason: Swapping out the red meat for other proteins just might help you live longer. A study published […]

Have you noticed as you’ve grown older that your energy has dipped and waistline has expanded? That you’re up at all hours of the night, struggling to get some Zs? You may want to consider bioidentical hormone therapy – BHRT for short. As you age, you lose hormones. This, in turn, can make you feel […]

We fear what we don’t understand. Yet for all we still don’t know yet about the coronavirus outbreak – declared by the World Health Organization to be an international public health emergency – we sure are hearing a lot about it. Easily half of the top health headlines on Google this week have been all […]

If you made any resolutions for the new year, chances are you might find yourself now struggling with them a bit. Studies suggest that only about 8% of folks actually achieve their New Year’s goals. Most give up on them in less than two weeks. Yet it actually takes a lot longer than that to […]

It’s one thing to use a novel therapy like ozone and see your patients heal and thrive, but you also want to have a strong record of scientific evidence supporting it. And to be honest, for all the research that’s been done, only about 20% of all clinical practices are supported by randomized, controlled trials, […]

The days grow shorter. The dark hangs around longer. We shift into holiday mode as the year finally winds down to its close. And the internet grows fat with this year’s crop of year-end lists. For holiday time is also list-making time. Best movies. Worst movies. Top new stories. Notable deaths. Most ridiculous trends. What […]

You might recall our recent post about the importance of eating in sync with your body’s circadian rhythms, particularly as it pertains to weight management. (And if not, or if you missed that post, you can get up to speed here. Don’t worry; we’ll wait for you.) But such weighty matters are hardly the only […]

In the run-up to Halloween, even folks who don’t normally watch horror films might take in a scary flick or two. The scariest of them all, according to Ranker, is The Shining, followed closely by The Exorcist. But here’s something you might not know: The adrenaline rush such movies deliver just might make you burn […]

Let us guess: You take a supplement or two, don’t you? Maybe more than a few. You’re certainly not alone. According to one recent industry report, 77% of Americans report using them. And evidence continues to suggest that nutritional supplements can play an important role in all manner of health and healing. Just last month, […]