It’s easy to see mental health and physical health as being totally separate things. But as science has shown over the years, emotional well-being has real effects on physical well-being – and vice versa.
Indeed, Radiant Health is only possible when we acknowledge this connection and tend to our mind, heart, and soul as conscientiously as our body.
Here are three of the best talks we’ve recently seen on this still too often neglected topic:
The full three-speaker program this talk was part of is available here.