Physical Health, Emotional Health

By staff on Tuesday, April, 3rd, 2018 in Natural Health, Wellness No Comments

Happiness and health go hand-in-hand. So saith the research. Yet as a new study reminds, the pursuit of happiness can actually make us unhappy. Through a set of four experiments on time and happiness, Canadian researchers found that the harder we try to make ourselves happy, the more we feel like we don’t have enough […]

Falling Back: The Time Change & Your Body

By staff on Tuesday, October, 31st, 2017 in Natural Health No Comments

Is there any American who won’t be saying, “Hallelujah! I get an extra hour of sleep!” when they turn in this coming Saturday night? Let’s face it: Most folks see the end of Daylight Saving Time as a very good thing – and it’s onset, a very bad thing. As if losing that hour of […]