310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

The Hazards of Binge-Watching, Sleep Edition

Just as your body needs oxygen, food, and water to go about all its daily business effectively and efficiently, it also needs sleep. Quality sleep. Sufficient sleep. It is, after all, one of the 8 keys to Radiant Health. One thing that can get in the way of that?...

Positive Emotion Impacts Both Mind & Body

A lot of the chronic diseases we see most often these days have some things in common. For instance, they’re largely driven by lifestyle. They’re also marked by chronic inflammation. So it follows, then, that one of the best, most productive actions we can take to...

New Science on Acupuncture’s Impact

This past spring, the FDA released new guidelines that include acupuncture as a valid therapy for treating pain. At least some of this comes from the need to emphasize drug-free therapies in the midst of the ongoing crisis of opioid abuse. “[Health care providers]...

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