310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Dietary Emulsifiers, Gut Health, & Mental Health

No sooner had we hit “publish” on our last post, we ran across a new study on another type of additive that may be contributing to modern health woes: emulsifiers. Emulsifiers are used in a wide variety of hyperprocessed food products to change their texture, extend...

Towards More Personalized Nutrition

Of course, the red wine we looked at last time is hardly the only source of heart-healthy antioxidants – nor are antioxidants the only kind of nutrient that supports heart health. No doubt, you’ve probably come across many a list of foods purported to keep...