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310-268-8466

2001 S. Barrington Avenue, Suite 208 Los Angeles, CA 90025

Ways of Thinking About “Food as Medicine”

Ways of Thinking About “Food as Medicine”

Although we’ve blogged before about how the phrase “food as medicine” can be a little misleading, it remains a powerful concept because it’s broadly true. As we put it back then, What you eat is a major driver of health and illness. Your body needs nutrients to...
A Potential Downside to Stevia?

A Potential Downside to Stevia?

While stevia has been one of the better sugar substitutes out there, new research in Molecules suggests that it may have a downside: It could interfere with your gut health. For the study, researchers at Ben-Gurion University of the Negev tested the effects of a...

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