Live Your Best, Healthiest Life with Longevity Medicine

Over the past few years, we’ve been hearing more about the quest for immortality among Silicon Valley types in particular. Some are even so bold to predict that we’ll soon conquer death entirely. Yet the dream of living forever has been around…well, seemingly...

A Key Component to Healthy Aging & Longevity: Exercise

It wasn’t so long ago most folks believed that growing old meant slowing down, becoming more sedentary. These days, lots of us are sedentary from childhood onward – even if the demands of life keep us from slowing down as much as we need to. Movement. Rest....

Support Your Brain – Exercise!

Life is defined by movement. Physical activity is the way we endorse that primary law. Your body was built to move. To sit still as much as we do goes totally against our nature. Yet so many of us have adapted so completely to our sedentary habits, exercise can start...

How You Feel About Aging May Affect How You Age

Aging is inevitable. Of course, we can do things to prevent or slow down the kind of degeneration people tend to associate with getting older. Think optimizing diet. Think getting enough sleep and exercise. Think treatments such as BHRT and chelation. These – and more...

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