No More Yo-Yo Dieting: Taking a Sensible Path to Weight Loss

By staff on Tuesday, April, 18th, 2017 in Weight loss No Comments

If you’re overweight, dropping some pounds can be a good thing. But if you gain again and lose again and gain again and lose in an ongoing cycle of “yo-yo dieting” – well, that may not be so good, especially if results from a new study hold up. Specifically, its authors took a look at […]